Omega 3
[25032]

Omega-3 fatty acids are the brain-boosting, cholesterol-clearing good fats (monounsaturated) and is considered on of the must have vitamins every woman should take, 1 of 5 daily nutrition needs and as one of the most important steps expecting mother's can take to promote their baby's healthy development. Docosahexaenoic acid (DHA) found in fish oil is the preferred form of fatty acid in humans. Most people intake too little of this important fatty acid, especially since the conversion of ALA to DHA is slow and minimally yielding. Getting a daily dose of of DHA (600 to 1000 mg) from supplements is preferable to reap the health benefits. You have a choice of taking a fish oil supplement or one derived from algae or krill, a shrimp-like crustacean. Eicosapentaenoic acid (EPA) is also found in fish oil, so it's absorbed if you're taking a daily dose of DHA omega-3.

Take 2 softgels daily

$24.95

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